Fresh St. Market

Dietitian's BlogGet inspired by our collection of simple and easy fresh recipes. From a carrot and pineapple smoothie to a buttery baked Dijon salmon we’ve got delicious meal ideas for any occasion!

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Crispy Kale Chips

Crispy Kale Chips

A savory and crunchy snack that’s packed with vitamins and healthy goodness. Cook Time: 20–30 Minutes

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Crispy Kale Chips Crispy Kale Chips Crispy Kale Chips Crispy Kale Chips

Early Riser Muffins

Early Riser Muffins

Perk up with our energy-boosting, lightly-spiced muffins. Make a bunch and freeze the rest for a healthy grab-and-go breakfast. COOK TIME: 15–20 Minutes 
YIELD: 18 Muffins

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Early Riser Muffins Early Riser Muffins Early Riser Muffins Early Riser Muffins

Jalapeno Cornbread

Jalapeno Cornbread

Holy jalapeno! This is soul food with a kick. Eat it with a steaming bowl of chili or tomato soup. COOK TIME: 22 Minutes
 YIELD: 12 Servings

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Jalapeno Cornbread Jalapeno Cornbread Jalapeno Cornbread Jalapeno Cornbread

Warm Rice Pudding Cereal

Warm Rice Pudding Cereal

An energy-packed breakfast that practically cooks itself (and it’s gluten free!). Cook Time: 6–8 Hours 
 Yield: 6–8 Servings

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Butternut Squash Soup

Butternut Squash Soup

This surprisingly simple and healthy soup is a great accompaniment to any meal, or a meal unto itself when served with warm, crusty multigrain bread on a cozy Fall evening.

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Butternut Squash Soup Butternut Squash Soup Butternut Squash Soup Butternut Squash Soup