Dietitian's Tips

Eat Good is a blog overflowing with delicious and healthy tips, recipes and articles about the food you love. With the help of our nutritionist, Diana Steele, you’ll find everything from the benefits of different vitamins to purchasing tips.

Ask a Question
Dietitian's Tips Dietitian's Tips

Sugar Labels

The Canadian government is making several important changes to the Nutrition Facts Table and List of Ingredients on food labels.

Learn More
Sugar Labels Sugar Labels Sugar Labels Sugar Labels

Road Trip

Going on a road trip? Take the time to plan ahead for eating & snacking!

Learn More
Road Trip Road Trip Road Trip Road Trip