


Apple Carrot Kale Smoothie
A healthy green smoothie that tastes great too!
Recipe - FRESH St. MARKET VANCOUVER HOUSE

Apple Carrot Kale Smoothie
Prep Time5 Minutes
Servings2
00Ingredients
1 cup milk of choice, we recommend almond milk
1 cup kale, roughly chopped
1/2 large apple (any variety), roughly chopped
1/2 cup carrot, roughly chopped
1 banana, peeled
1 date, optional
1 tbsp flax, chia, hemp seed, etc, optional
1 tbsp flax, chia, hemp seed, etc, optional
1 tbsp flax, chia, hemp seed, etc, optional
3/4 cup ice
Directions
Blend all ingredients until you reach your desired consistency. Enjoy!
5 minutes
Prep Time
0 minutes
Cook Time
2
Servings
Directions
Blend all ingredients until you reach your desired consistency. Enjoy!








